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Depression treatment
At U-center, we always treat your depression in combination with additional symptoms. Often there are other circumstances and complaints that influence your depression. Therefore, we tailor the treatment plan to your personal situation.
Depression and comorbidity
Depression is usually treated as an isolated problem. During treatment, other circumstances that also affect your mood and mental health are often forgotten. As a result, many do not recover sufficiently from the depression, making relapse likely.
During your treatment, it is therefore very important that all aspects are included in your plan. In our treatment center, we therefore look at a combination of your biological factors, psychological factors and sociological factors. Here you can think about genetic vulnerability, constitution, diseases, medication and substance use, for example. Psychological factors include personality, coping style and trauma. Social factors may involve relationships, family, work, hobbies, daily activities, finances and housing.
Learn more about inpatient treatment for your depression at U-center.
Therapy depression
To treat your depression, we always start with a careful intake. This way we try to get to the bottom of things and take a good look at the factors that influence your depression. Once this is clear, we can tailor the treatment to your situation. Examples of treatments we offer are during your admission to our clinic:
Psycho-education
Cognitive behavioral therapy (CBT).
Schematherapy (Schema Focused Therapy).
Depression treatment with e-health
Future development plan and depression
Read more about depression and treatment
What to do about depression
Preventing depression
Depression can sometimes be difficult to recognize and expresses itself differently in everyone. If you suffer from sleep problems and a depressed mood for an extended period of time, it is important to know what you can do to reduce your symptoms. Fortunately, there are many things you can do to reduce your symptoms. For example, a healthy diet has a great influence on your mood, but your daily schedule, exercise and relaxation also contribute to it.